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- Personal training by appointment
- Yoga
- Chi-Kung
- Ayurvedic Massage
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ABOUT GYM TONIC
Olga Sotomayor-Cox athlete since 10 years old in Lima Perú, studied drama and literature but her passion for sports and health took her to develop a fitness career since her arrival in Spain with her husband Graham, from the Galapagos Islands, 19 years ago. Olga, also a Naturopath, is graduated in all Alternative Therapies. When their son Alex was borne, she opened her Gym Tonic in Sotogrande, near Supercor, where she has trained many people in aerobics, step and fitness. She was the first trainer to bring the steps from the USA. After a knee injury, Olga went to study in Madrid for a year with American Polestar Pilates teachers. She bought the Pilates equipment and changed the Gym into a Pilates Studio, following the holistic trend. In Gymtonic Pilates, she teaches the Method in small group classes and Personal sessions, while she keeps studying script writing…
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| Olga, trained many people in aerobics, step and fitness |
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| Olga training on Pilates apparatus |
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About JOSEPH PILATES |
| It is a unique system of body conditioning that stretches and strengthens the muscles, improves flexibility, balance, breathing, posture ... |
Joseph Hubertus Pilates, Germany (1880-1967) was an unhealthy child, that is why he dedicated all his life to find a method to strengthen the body ... |
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